Personal trainer claims to have filmed ghost at a haunted castle (video)

A personal trainer got quite the fright when he filmed what he says was a ghost, lurking in the window of a castle in England. "I didn't see the figure until I watched the footage back, but the whole time I was in the castle I felt something watching me."

In the eerie footage from September 8, there seems to be something moving in the window before suddenly a figure appears – complete with what look like glowing eyes. Tony Ferguson tried to debunk his ‘scary’ encounter as another visitor to Hurst Castle, Hampshire, playing a prank but discovered that the window is only accessible through a tunnel ‘as narrow as a snooker cue’.

The 33 year old now believes the apparition to be the spirit of a former castle caretaker that he also encountered on a previous visit to the 16th century artillery fort in 2017.

“Last time I visited, it appeared like a white mist but this time it obviously had the energy to actually take form,” Ferguson said. “I was asking it to show itself and this white mist flew straight at my camera. You can see it almost reaching out like a hand.”